{"id":8190,"date":"2025-07-09T14:53:44","date_gmt":"2025-07-09T14:53:44","guid":{"rendered":"https:\/\/www.pushpalataschools.com\/pms\/?p=8190"},"modified":"2025-07-09T14:53:45","modified_gmt":"2025-07-09T14:53:45","slug":"international-yoga-day-21-06-2025","status":"publish","type":"post","link":"https:\/\/www.pushpalataschools.com\/pms\/international-yoga-day-21-06-2025\/","title":{"rendered":"International Yoga Day &#8211; 21.06.2025"},"content":{"rendered":"\n<p>Aligning Body, Mind, and Soul!<\/p>\n\n\n\n<p>The atmosphere was filled with energy, enthusiasm and reverence as students of Pushpalata<br>Schools celebrated International Yoga Day in the august presence of Dr. S. Premachandran,<br>as the Chief Guest. In his address, he emphasized the need for a healthy lifestyle, advocating<br>for regular yoga practice and a balanced diet rich in fruits and vegetables. Students performed<br>a graceful demonstration of Surya Namaskar and ten asanas, embodying the true spirit of<br>yoga. The celebration served as a reminder that yoga is not just a form of exercise, but a<br>holistic approach to well-being, fostering unity of mind, body and spirit.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1.jpg\" alt=\"\" class=\"wp-image-8188\" srcset=\"https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1.jpg 1280w, https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1-300x300.jpg 300w, https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1-1024x1024.jpg 1024w, https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1-150x150.jpg 150w, https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1-768x768.jpg 768w, https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1-600x600.jpg 600w, https:\/\/www.pushpalataschools.com\/pms\/wp-content\/uploads\/2025\/07\/International-Yoga-Day-image-1-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aligning Body, Mind, and Soul! The atmosphere was filled with energy, enthusiasm and reverence as students of PushpalataSchools celebrated International Yoga Day in the august presence of Dr. S. Premachandran,as the Chief Guest. In his address, he emphasized the need for a healthy lifestyle, advocatingfor regular yoga practice and a balanced diet rich in fruits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-8190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events"],"_links":{"self":[{"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/posts\/8190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/comments?post=8190"}],"version-history":[{"count":1,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/posts\/8190\/revisions"}],"predecessor-version":[{"id":8191,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/posts\/8190\/revisions\/8191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/media\/8189"}],"wp:attachment":[{"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/media?parent=8190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/categories?post=8190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pushpalataschools.com\/pms\/wp-json\/wp\/v2\/tags?post=8190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}