International Yoga Day – 21.06.2025

Aligning Body, Mind, and Soul!

The atmosphere was filled with energy, enthusiasm and reverence as students of Pushpalata
Schools celebrated International Yoga Day in the august presence of Dr. S. Premachandran,
as the Chief Guest. In his address, he emphasized the need for a healthy lifestyle, advocating
for regular yoga practice and a balanced diet rich in fruits and vegetables. Students performed
a graceful demonstration of Surya Namaskar and ten asanas, embodying the true spirit of
yoga. The celebration served as a reminder that yoga is not just a form of exercise, but a
holistic approach to well-being, fostering unity of mind, body and spirit.